Labor and Birth
When you arrive at Cache Valley Birth Center in active labor, your midwife will be there to support you through the entire labor and birth.
She will provide continuous support, offer guidance when needed, and closely monitor both you and your baby. We follow evidence-based practices to support safe, empowering birth experiences.
You are welcome to eat and drink as you wish, and we use intermittent auscultation to monitor your baby’s heartbeat with a waterproof Doppler.
This approach allows you to move freely, soak in the tub, sit on a birth ball, or rest in any position that feels right to you.
The peaceful environment of our birth center, paired with support from your midwife, birth assistants, doulas, and loved ones, creates a space that supports your birthing process. Nitrous oxide is also available.
After your baby is born and you have had time to bond and helped to breastfeed, the initial newborn exam will be performed with the baby right by your side.
You and your baby are never separated after the birth.
Your midwife and birth assistant will continue to monitor you and your baby as you rest and recover after the birth until you are both stable.
Once you have spent some time with your new family, enjoyed a nourishing meal and feel ready, we will prepare you to go home.
Frequently Asked Questions
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You’ll stay at home during early labor. Once you're in active labor or need more support, your midwife will guide you on when to come in. She’ll be with you from that point until after your baby is born.
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Yes! We encourage you to eat and drink as you feel the need. Staying nourished and hydrated can help you stay strong and comfortable during labor.
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Yes, your baby will remain by your side from the moment of birth. The newborn exam is done right next to you, and we support early bonding and breastfeeding without separation.
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No, we do not offer home birth services. All births with our team take place at Cache Valley Birth Center, where we provide a safe, supportive environment with access to medical equipment, comfort measures, and continuous midwifery care.